Work-From-Home Setting

Work-From-Home Setting

In the advent of COVID-19, people are advised to stay at home and the workforce were unable to commute or travel to and from work, in order to stop the spread of the virus. This resulted to the adaptation of many companies of the work-from-home (WFH) setting. Working...
The lost art of sleeping

The lost art of sleeping

The path to wellness includes a constellation of lifestyle changes. And so over the last week as I reflected on what would be the next best topic to write about for our journey to wellness I was quite conflicted on the subject matter. I considered first writing about...