by | Aug 16, 2020 | Back pain, Bedding, Beds, Ergonomics, general-interest
It is recommended to change your mattress every 8 years. Buying a new one is easy but getting the right one for you may be hard especially if you don’t know what you are looking for. We made a definitive guide in buying a mattress that will probably change your view...
by | Aug 13, 2020 | Back pain, Beds, Ergonomics, Sleep Better
Almost one-third of your life is spent sleeping on your comfortable mattress. It plays a valuable role in your everyday life and gives you the comfort you needed after a tiring day at work or after binge watching TV series. Sleeping on a comfortable mattress affects...
by | Jul 15, 2020 | Back pain, Bedding, Beds, Sleep Better
Have you experienced an intense radiating pain on your lower back which often happened after lifting heavy objects or sudden change in body movements? As one age, it is expected for our body to undergo changes. One of the most common of which is lower back pain. Lower...