It is recommended to change your mattress every 8 years. Buying a new one is easy but getting the right one for you may be hard especially if you don’t know what you are looking for. We made a definitive guide in buying a mattress that will probably change your view with sleeping.
Choosing a Mattress
There are several factors that one should consider for having a good night’s sleep such as comfort, stress, diet, the environment and even sleeping on the right mattress. To ensure that you buy the right one, here are some things you should consider:
Measure Up – Whether you already have a bed and just want to change its mattress, or you are just planning to buy one. It is important for you to know what size your mattress is as it comes in a range of sizes – single, double queen and king.
Know your Budget – A mattress is a long-term investment and you’ll probably use it for 8 years or more. Aside from that, you will also spend most of your nights here therefore you need to buy the best quality of mattress there is, but it should fit within your budget. Make sure to let the salesperson know so that they will be able to give you a good but economical one.
Bring your Partner – If you share a bed, it is important that both of you will agree on what mattress you will buy. You should also consider your preferences and agree on what to buy together.
Comfort – Make comfort your goal. It is the most important part of buying a mattress. We spend more time on the bed than in doing other things that’s why you need to buy a comfortable bed. A good mattress will not only support your body on whatever position you want but also helps keep your body in alignment. Try spending 10 minutes lying on the mattress in your sleeping position to know if it gives the right amount of comfort that you needed.
Allergens – If you have a quite sensitive body, you might need to consider looking for a mattress that has a hypoallergenic quality. This is to prevent any allergic reactions from whatever material that your bed might have.
Consider your Bed – Bed and mattresses should work together. Also, the bed should be able to accommodate whatever is the weight of your mattress and should provide a good foundation for your mattress
A Good Mattress
- A good mattress helps keep you back in alignment and perfectly conforms to your body shape. It does not cause curvature of the spine or should not cause high pressure on your hips and shoulder.
- It gives your back proper support and alleviates your back pain.
- Has a good temperature and moist control. It should not cause you to sweat or be too cold.
- Lastly, it lets you sleep comfortably throughout the night with no pain and body aches in the morning.
This type of mattress is readily available on the market and has a lot of styles to choose from. It has different range of firmness and is economical. Because of its wide range of brands and types, it is advised not to buy the cheapest innerspring mattress there is on the market as it may not have the same support like the others. For someone who has quite a heavy weight, spring mattress provides a firmer support making it easy to get in and out of the bed.
Memory Foam Mattresses
This type of mattress molds to the shape of your body as your weight shifts when you sleep at night. Also, memory foam was proven to reduce pressure points and relive back pain. Since memory foam is a good movement absorber, sleeping with your partner will not disturb you especially when they get out of the bed to pee. The only common complaint with this mattress is that it is temperature sensitive and might make you feel extremely hot during the night. Lastly, it has a arduous smell unlike the others.
Latex might be one of the best materials for a mattress because it is not only firm enough but also provides support and comfort like the memory foam but in much affordable price. The only disadvantage of is its firmness so if you are not a fan then this might not be the mattress for you.
This mattress is advisable for couples who have different preferences when it comes to a mattress because of its unique quality of changing the firmness level of each side of the bed. Avoid making it too firm as it might cause you to wake up at night due to back aches.
This bed is ideal for people who have a difficulty getting in and out of the bed or for those who often watch Television before going to sleep. Adjustable beds make it easier for you to move closer wherever you want to be. It also causes you to sleep flat on the bed which is not a good idea especially if you are suffering from sleep apnea or acid reflux.
The most convenient bed there is. It’s multifunctionality allows you to use it as a bed or a sofa whichever is needed. It is advisable for naps and such but not for long-term sleeping as the mattress of it is very thing and the springs are quite weak.